Hiking

Sometimes in an acute crisis we tend to feel like we want to "get out" instantly - leave the situation, the well-known surroundings, the people who usually support us.

In order for you to not have to take this step entirely on your own, you can book a hike with me - from one to five days out in the sparsely inhabited region of Brandenburg. We´ll find the right pace for you, the rhythm you want of silence and communication, of company and being alone.

Small group hikes

In addition, I walk with small groups (up to four participants) who want to explore in depth a problem, a wound, an issue.

These hikes will be limited to 15 km max per day as we will need time and stamina for exercises, explorations and communication.